Basic Dental Hygiene Prevents Larger, More Expensive Health Problems

Since we were children, we have heard a good deal about the value of practicing”good dental hygiene”, however, it’s often assumed that we know what that means. Unfortunately, we usually assume that we know exactly what the results of these a regular practice are going to be. .but we are mistaken.

Most people only go so far as to think about the condition of our teeth, nevertheless, and our personal appearance. Occasionally, we may also give some consideration to the simple fact that if we took better care of our teeth, we would have fewer visits to the dentist.

We understand at some level we wouldn’t call for such drastic dental procedures like fillings, extractions, and root canals. We understand, at least to some extent, that we would possibly feel and look better. .not to mention experience less pain. .were our dental hygiene habits somewhat better. We can even grasp that the actual cost of after-the-fact dental processes will be much greater than the price associated with just keeping our teeth and gums healthy on a day-to-day basis.

But, most people never set the whole package together and realize that the total impact that failing basic dental hygiene can have on us. Not only can our wallets and jaws be impacted, the period is obtained from our everyday activities either because we perform our daily required dental hygiene, or as we visit the dentist afterward to fix the conditions which developed because of our negligence. Worse, we will likely experience unnecessary pain, ill-health, and possibly premature death, or debilitating conditions, as a result of not performing the few easy and relatively inexpensive steps which would look after the problem before it has an opportunity to occur. Go to the professionals at DeerValley Dental Care.


Of course, for most of us, poor dental hygiene contributes to cavities (dental caries). Cavities are holes in the teeth which will need to be filled by a dentist. From a price point of view, filling a cavity can cost anywhere from $100 on up. Some particular situations and alternatives can cost up to $1,000 or more.

Some teeth will be in very poor shape but may be saved by way of a root canal. The expense of a root canal could be in the high hundreds, and possibly in the thousands of dollars. Some teeth which cannot be saved will have to be extracted. A ballpark price for tooth extraction is between $75 and $150, but specific circumstances and complications could run that cost even higher, of course.

Not only will there be the cash cost of the dental procedures to think about, but there will usually be pain related to the condition as well. A number of these situations could be avoided by regular, basic dental hygiene measures, thus saving both money and distress. Occasionally these situations, or the procedure used to correct them, may impact someone’s appearance, thus negatively impacting their own self-image and self-esteem. Furthermore, if someone has been neglecting the maintenance of the teeth, gums, and mouth, then several teeth may be affected, making, more, cost concerning money, pain, and possibly lowered self-esteem.


For some time, dental health care providers are aware that diseases and conditions of the mouth, teeth, and gums can contribute to some other health problems. Recent research has not only confirmed this knowledge but have broadened it as well. Without going into detail, suffice it to state that poor dental hygiene has now been linked to a lot of diseases and painful conditions like heart disease, stroke, diabetes, and even cancer. See: Dental Emergencies | Deer Valley Dental Care | SE, Calgary

A lifetime filled with pain and disease and all the types of costs associated with that can be the end result of failing to take a few easy, and relatively cheap measures towards a healthy mouth and gums.


Regular Brushing and Flossing – One of the initial steps someone can take on the road to proper dental hygiene is very just to brush their teeth at least twice a day and to floss once a day. Although it is suggested by a few to brush in the morning and before bed, then it could be of value to squeeze it in somewhere in the day. Flossing removes the plaque which builds up throughout teeth. The plaque will gradually lead to tooth decay, and eliminating it frequently is a significant step in the prevention of cavities that will need to be filled or perhaps teeth that will have to be extracted or be spared by a root canal.

Utilize a Toothpaste Containing Fluoride – Such toothpaste will help stop the growth of plaque while strengthening the enamel of the tooth itself. Mouthwashes with fluoride and plaque-preventing ingredients may help as well.

Prevent Sugar – This tip could be contained in a great many posts. Not only does sugar help encourage the growth of plaque, but in addition, it results in unnecessary weight gain. Since over 65% of the adult population of America is obese, cutting the sugar in our diets could have a double whammy in favor of good health

Avoid Tobacco – While gum and smoking may or may have no direct influence on the teeth, tobacco products may contribute to diseases of the gums and mouth, such as oral cancer.

See Your Dentist Regularly – A dentist may spot a developing cavity or other condition before it becomes a big, expensive problem. Bad things may be happening in your mouth, or your kid’s mouth, to which you could not be aware of, but the dentist can discern and take action to correct. Your dentist’s office will even commonly offer you a cleaning that will be far superior to that which you can do at home yourself.

Even in the event that you skip the rest of the measures, visiting your dentist a few times per year just to get a checkup and cleaning can go a long way to maintaining your teeth, gums, and mouth in a healthy condition.


It is assumed by most people that visiting the dentist is equally painful and costly. On the other hand, the cost of a regular checkup is nothing compared to the costs related to fillings, extractions, root canals, and related dental health care. People who are fortunate enough to have some kind of dental health care benefits, either through dental insurance or a prepaid dental health care plan, may find that their benefits include regular checkups and cleanings which are either free or relatively cheap.


The price of bad dental hygiene can be good, but the price of dental hygiene is modest compared. However, the outcomes of proper dental care can be a return which is much greater than the expenses involved. Take care of your own teeth for good health, good look, and a dead compromised by ill-health and soreness.